I spend a lot of showerless days and uncomfortable nights in the mountains, playing hard and getting dirty. In honor of the hard work my body puts in, I like to treat myself in the mountains and when I get back home. These are a few of my favorite products and services to do just that*!
I take these lightweight wipes into the backcountry to keep my face clean and happy while I get after it! Bonus points: they smell AMAZING!
Don't be fooled by the label, these are actually little squares of joy! Tuck a few in the snack pouch of your pack for a pick-me-up on the trail, or save them for dessert. I always keep a few squares around for a sweet break!
Whether I’m looking for a cream to rub on bruises and sore spots or something to calm my mind and help me fall asleep when thoughts of bears dance through my brain, these are my go-to products! Use code “MISSMEGHANYOUNG” for a little discount when you check out!
This has become a mountain tradition for long days in the alpine. Nothing says “GOOD WORK!” like tucking in to some delicious creme brûlée after a successful (or unsuccessful) summit with the crew! You’ll go to bed with a full tummy and smile on your face!
When the weather gets cold, I don’t leave home without my down pants and booties. Lightweight and compactible, they easily fit in my pack and keep me toasty warm when we are snow camping or hanging around in super cold environments.
Heavy packs and strenuous days wreak havoc on my body. I’m especially prone to lower back issues ever since a snowboarding accident left me with some herniated discs and a fractured tailbone. The combination of chiropractic work + professional massage therapy keeps me feeling good and going strong during mountain season. I can’t recommend the amazing folks at West Seattle Chiro enough!
I’m a sunscreen fanatic and after a few days in the backcountry, you can’t miss the layer of sweat, sunscreen, bug spray and dirt all over my face. This gentle scrub takes it all off and leaves my skin soft and glowing. Let’s be real: no one wants pimples in the backcountry or after an epic trip and this scrub helps keep me breakout free for all those IG stories ;)
Whether I’m in the backcountry or at home, this fragrant tea warms me up with it’s bold spices and cinnamon flavor. Pro tip: it’s equally delicious by it’s own or with a little bourbon thrown in for a nighttime toddy!
Do you have self-care favorites for the backcountry or home? I would love to hear about them!
*I have not been paid for these endorsements in any way.